MYOFASCIAL RELEASE UK
With over 14 years of experience, MFR UK is a leading provider of myofascial and soft tissue workshops for healthcare professionals involved in sports and remedial care.
Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.
It is traditionally accepted that myofascia is the connective tissue (fascia) in and around muscles, where muscles are the powerhouses of locomotion and posture for the body. Myofascial release is, therefore, an application used to alleviate tension, restrictions and adhesions in the myofascia in order to restore balance and function.